Shortly after New Years, I made the goal to become healthier. I had heard about a program called Bikini Body Mommy and was inspired. The program lasts 90 days and consists of daily strength training and cardio. The girl who leads the program is very down to earth and, as a mother herself, realizes that time is very limited. Most days, the routine only takes 20-30 minutes.
I'm now on day 13 and I'm so so excited. On day 1 we did 8 exercises and wrote down our results. We did the same thing on day 12 and compared the results. I increased my reps in every single exercise! I'm actually excited to work out each day and can't wait to see results!
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